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Tokyo Grand Trail 60km 2026

Sat, 23 May 2026 · Tokyo, Japan · 59 km · D+ 3,900 m · 20h time limit

Starting from the Okutama venue on Saturday evening, the course climbs Mt. Honidake, drops to Hatonosu and follows the Yanase Ridge to Jurigi, then crosses the Mazukari Ridge and Mt. Gozen back to Okutama, mostly at night.

The course

The course tops out at 1,338 m (low point 206 m). There are 4 big climbs: 843 m around 0–5 km; 616 m around 21–26 km; 946 m around 35–44 km; 352 m around 46–49 km. About 30% of the distance is gentle (under 5% grade). In 2026, 90% of starters finished. The median finish was about 15 h, through one night.

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Overview

Date
Sat, 23 May 2026
Start
16:00
Location
Tokyo, Japan
Distance
59 km
Elevation gain
3,900 m
Time limit
20h
ITRA
50K · 3 points
Official website
tokyograndtrail.net

Elevation profile

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Distance (km) across, elevation (m) up. The dotted lines and numbers are the aid stations in the table below. High point 1,338 m · low point 206 m

Aid stations and cutoffs

#DistanceAid stationSegmentCutoff
17 kmAid 1CP1 大根ノ山ノ神7 kmDay 1 20:004h
216 kmAid 2B1 丹三郎9 kmDay 1 21:305h 30m
335 kmAid 3A2 十里木19 kmDay 2 02:0010h
453 kmAid 4A7 都民の森18 kmDay 2 10:0018h
F59 kmFinishFINISH 奥多摩運動公園6 kmDay 2 12:0020h

The small figure under each cutoff is the time from the start. Day 1 is the day of the start.

2026 results

186 starters, 168 finishers (90.3% finish rate). Finish times of those who finished:

Fastest
8h 11m
Top 10%
11h 1m
Top 25%
12h 39m
Median
14h 35m
Top 75%
16h 47m
Top 90%
18h 9m
Last finisher
19h 4m

"Top 25%" means one in four finishers had crossed the line by this time.

Years with a different course or different cutoffs are not directly comparable.

Practice courses

See the course on the Runnable map ↗

Runnable has practice courses on this race's trails, split into sections to run and sections to walk (pages in Japanese).

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Race information as of 2026-09-12

Compiled from each race's official information. Details can change, so always check the race's official website for the latest. Spotted a mistake? Please tell us through the contact form.
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