OSJ SHINSHIRO 32K 2026
Also known as: SHINSHIRO TRAIL
A loop from the Aichi Prefectural Forest (Moritopia Aichi) in Shinshiro, Aichi. The technical course strings together rocky sections, chained scrambles, forest roads and constant ups and downs, with Mt. Ure as the high point and the Kameishi waterfall and rhododendron habitat along the way.
The course tops out at 924 m (low point 132 m). There are 3 big climbs: 318 m around 5–10 km; 471 m around 11–14 km; 441 m around 15–17 km. The longest descent drops 722 m around 27 km at about 13% on average. About 30% of the distance is gentle (under 5% grade). The median finish was about 7 h.
Predict your finish from your ITRA index
Enter your ITRA performance index to get your finish time, aid-station splits and cutoff margins from the results of 60 finishers of this race — the same model as the TRAIL STATUS app. Nothing is saved or sent.
The app adds predictions from your training log (Strava), race-day pacing and more. Free, no sign-up.
Predict in detail from my Strava trainingOverview
- Date
- Sun, 22 Mar 2026
- Start
- 08:00
- Location
- Aichi, Japan
- Distance
- 32 km
- Elevation gain
- 2,500 m
- Time limit
- 10h
- ITRA
- H
- Official website
- www.outdoorsportsjapan.com/trail/shinshiro_32/race-32k
Elevation profile
Aid stations and cutoffs
| # | Distance | Aid station | Segment | Cutoff |
|---|---|---|---|---|
| 1 | 5 km | Aid 1ウォーターステーション | 5 km | — |
| 2 | 12 km | Aid 2第1関門＆エイドステーション 亀石の滝 | 7 km | Day 1 13:005h |
| 3 | 19 km | Aid 3ウォーターステーション | 7 km | — |
| 4 | 22 km | Aid 4第2関門＆エイドステーション 棚山迂回路 | 3 km | Day 1 15:307h 30m |
| 5 | 27 km | Aid 5ウォーターステーション（復路のみ） | 5 km | — |
| 6 | 28 km | Aid 6第3関門 国体コース分岐 | 1 km | Day 1 17:009h |
| F | 32 km | FinishFINISH モリトピア愛知すぎの木センター | 4 km | Day 1 18:0010h |
The small figure under each cutoff is the time from the start. Day 1 is the day of the start.
2026 results
551 finishers. Finish times of those who finished:
- Fastest
- 3h 57m
- Top 10%
- 5h 10m
- Top 25%
- 5h 56m
- Median
- 6h 55m
- Top 75%
- 7h 53m
- Top 90%
- 8h 46m
- Last finisher
- 9h 55m
"Top 25%" means one in four finishers had crossed the line by this time.
Years with a different course or different cutoffs are not directly comparable.
Practice courses
See the course on the Runnable map ↗
Runnable has practice courses on this race's trails, split into sections to run and sections to walk (pages in Japanese).
- Runnable practice course (28.9 km)
Other races
- OSJ SHINSHIRO 64K 2026Sun, 22 Mar 2026 · Aichi, Japan · 64 km
- GAMAGORI BAYSIDE TRAIL - LONG30km 2026Sat, 24 Jan 2026 · Aichi, Japan · 30 km
- TOKAI PENINSULA GIANT TRAIL 160km 2026Sat, 24 Oct 2026 · Aichi, Japan · 160 km
- TOKAI PENINSULA GIANT TRAIL 90km 2026Sat, 24 Oct 2026 · Aichi, Japan · 90 km
- Okumikawa Power Trail Running Race PowerTrail 60k 2025Sun, 26 Oct 2025 · Aichi, Japan · 61 km
- Tokai Nature Trail 30K 2025Sun, 26 Oct 2025 · Aichi, Japan · 31 km
From your training log, TRAIL STATUS estimates your finish time, aid-station splits and cutoff margins for this race.
Predict my raceCompiled from each race's official information. Details can change, so always check the race's official website for the latest. Spotted a mistake? Please tell us through the contact form.
TRAIL STATUS · FAQ · Privacy policy